- Monday: Lacrosse (On Field 1/WESS)
- Tuesday: Fitness/Phys Ed
- Wednesday: Lacrosse (On Field 1/WESS)
- Thursday: Lacrosse (JP Bowl/WESS)
- Friday: Sport Performance/Phys Ed
SEPTEMBER 14-19: Skills week: Passing, Shooting, Ground Balls.
SEPTEMBER 22-26: Individual skill/positon: Isolation moves, 1 on 1 Defending, Passing out of slide.
SEPTEMBER 29-3: Multi-player dynamics: 2 on 2 and 3 on 3 play, Face-offs.
OCTOBER 6-10: Transition lacrosse: Rides, clears, Fast break offense/defense.
OCTOBER 13-17: Team defense: Forcing to help, Slide packages, Footwork.
OCTOBER 20-24: Team offense: 6 on 6, On-ball offense, Off-ball offense.
OCTOBER 27-31: Systems work: Set offense, man advantage, man down, changes.
NOVEMBER 3-6: Trip preparation: Game dynamics, focus plays, situational lacrosse.
NOVEMBER 7-17: In Baltimore, Maryland.
NOVEMBER 18-21: Skills week: Passing, Shooting, Loose Balls.
NOVEMBER 24-28: Individual position play: Iso offense/defense, closed-quarter offense, breakaways.
DECEMBER 1-5: Multi-player dynamics: 2 on 2, 3 on 3, Face-offs.
DECEMBER 8-12: Transition lacrosse: 4 on 3, 3 on 2, 2 on 1, Breakouts.
DECEMBER 15-19: Team defense: Pressure D, Shell D, Zone Defense, Footwork.
DECEMBER 30-2: Team offense: 5 on 5, Ball swing/movement, Offensive concepts.
JANUARY 5-9: Systems work: Power play, Short man, Chase team, Rag team.
JANUARY 12-16: Offense/defense dynamics: Strategic lacrosse concepts.